Communicate to Transform - Vlog/Blog

How To Communicate With Another Person as They’re Highly Emotionally Charged. Learn 7 Steps you can do to calm a situation. As you build this 7 step habit, you will successfully negotiate any crucial conversation. 

Have you ever had to deal with someone when they were really angry or frustrated? Have you ever been yelled at or called names and felt degraded by someone yelling at you?

What would it be like if you knew exactly what to do when energy in another person was too high and uncomfortable to deal with?

What would it be like if you could calm people in high energy states? 

Sometimes it’s worth it to address other people in high energy and sometimes it’s not.

When the relationship is casual or you don’t know the person, let it go, move on, don’t fret. It’s not usually worth your peace of mind, or is it? 

Ask yourself, ‘do you really need to teach this person something?’ If you do, it could take awhile. Be prepared for a long conversation and learn how to communicate well in ...

How to Effectively Communicate When Dealing With Your Own Intense Emotion.

Out Line:

Have you ever been so angry or frustrated, you said or did something you wish you hadn’t?

What do you do when you’re triggered with intense emotion? Do you yell? Do you close up and avoid?

Do you know how to calm yourself and react with confidence? Would you like to develop the tools inside you to respond effectively in tough situations?

What would it be like if you had tools to calm yourself before reacting in intense emotion with confidence and sure footedness? Do you think outcomes of difficult conversations would be different? Yes or yes? 

Here's the Steps.

1. Stop when emotionally charged to high levels.

2. Become aware of your HIP. Your Human Interaction Process. We sense, we think, we feel, we Intend, then we act. It"s our interaction process. What did you see or hear. What were your thoughts about what you saw and heard. What feelings or emotions were triggered. 

Pause

Detach John Sto...