Communicate to Transform - Vlog/Blog

How to create Healthy Personal Boundaries in communicating. People SKOWL.  We Secret Keep, Omit, Withhold and Lie to different degrees in different situations. It’s a common denominator and part of personal boundaries. It’s done with the intention of keeping people safe. How do you create healthy boundaries to maintain healthy safe relationships? 

Today I’m going to talk about using healthy omitting, withholding and secret keeping.

By developing healthy personal boundaries, you put yourself in a position to have peace of mind in your relationships. All of them.

Are your boundaries healthy? Take at look at your relationships. The ones that are dysfunctional are that way partly because boundaries are muddled.

Creating different boundaries for the different groups of people in your life is important to your mental health and is actually natural for people.

I haven’t met a person who doesn’t SKOWL at points in their lives.

Because of our unique Human Interaction Processes, HIP’s, we ...